#213 As Naturopaths, Here's What We Would Tell You If We Weren't Afraid Of Hurting Your Feelings Artwork

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The Holistic Health Podcast

#213 As Naturopaths, Here's What We Would Tell You If We Weren't Afraid Of Hurting Your Feelings

March 04, 2026 • Natalie K. Douglas & Amie Skilton • Episode 213

0:00 | 20:13

Ohhhh we went there in this one; we’re saying the quiet parts out loud.

This episode is your lovingly-delivered reality check — the kind that might sting for a second… but could genuinely change your health trajectory.

There’s a fine line between being supportive and being honest — and today, we’re choosing honest (with a side of compassion, promise). We’re sharing the tough love truths we often think in clinic but usually soften… from lifestyle habits you don’t want to give up, to the uncomfortable responsibility that real healing requires.

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