#215 Signs You're Healing (Even If Your Symptoms Aren’t Gone Yet) Artwork

The Holistic Health Podcast

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The Holistic Health Podcast

#215 Signs You're Healing (Even If Your Symptoms Aren’t Gone Yet)

March 18, 2026 • Natalie K. Douglas & Amie Skilton • Episode 215

0:00 | 23:21

Ever had that moment in your health journey where you think...'Is any of this actually working?!' You’re doing the supplements, changing your diet, prioritising sleep, trying to regulate your nervous system… and yet the symptoms you started with are still hanging around like an uninvited house guest.

If you’re in that frustrating 'in-between' phase of healing where things are improving but not perfect - this episode will help you recognise the wins your body is already achieving behind the scenes... because healing rarely happens in a straight line, but there are signs that you're moving in the right direction.

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