
The Holistic Health Podcast
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
Podcasting since 2019 • 264 episodes
The Holistic Health Podcast
Latest Episodes
#180 Parasite Cleansing vs. Gut Repair: What’s the Difference & When Do You Need Each?
In this episode, we’re diving into the often-confused world of parasite cleansing and gut repair — what they are, when they’re needed, and why they’re not the same thing. We unpack the key differences between killing off unwanted bugs ...
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Episode 180
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35:57

#179 Coffee Alternatives We Can Vouch For
If you're hearing the call to ditch the coffee habit, or simply looking for alternative options to replace the ritual or reduce your current coffee consumption then this episode is for you. We dive into energizing and healthy alternatives to yo...
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Episode 179
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36:43

#178 Navigating Pregnancy as a Fertility Naturopath – with Georgie Duncan
In this heartwarming and deeply honest chat, Nat sits down with NKD Senior Naturopath Georgie Duncan to talk about her personal experience of preconception and pregnancy—this time not as the practitioner, but as the patient. With years of exper...
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Episode 178
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53:07

#177 Rare, Medium, or Overdone - how much is too much red meat?
Whilst there are some people at either end of the spectrum - at one end we have vegans, and the other we have those following the carnivore or lion diet - most of us we fall somewhere in the middle as far as red meat intake goes.That bei...
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Episode 177
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28:05

#176 How to tell if you're *really* ovulating (and why OPKs aren't it)
Calling all of our TTC friends - if you're relying on OPKs (ovulation predictor kits) to tell when you're ovulating, this episode is for you. Whilst we do know that OPKs can be one of many tools in the conception journey, you do nee...
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Episode 176
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28:12
