The Holistic Health Podcast
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
PS: yes we are practitioners, but we’re not YOUR practitioners - it should go without saying but our episodes are not medical advice.
The Holistic Health Podcast
Latest Episodes
#248 Bloated, Breaking Out & Ready for a Nap? Your Health Questions Answered
Why is your cycle getting shorter, your skin staging a monthly rebellion, and your energy disappearing by 3pm? This week, we’re answering the questions that come up again and again in clinic—and taking a few wildly unfiltered detours along the ...
#247 Gut Healing: What to Expect When Your Gut’s a Hot Mess
You’ve ditched a few foods, bought the probiotics and wondered whether you should be drinking more kombucha… but what does working on your gut health actually look like?In this episode, we take you behind the scenes of their clinical app...
#246 What We’ve Changed Our Minds About: Health, Healing & Holding Space
What happens when two naturopaths are given a handful of big questions and permission to go on a tangent? You’re about to find out! In this episode of the Holistic Health Podcast, we get honest about the beliefs we’ve outgrown, the ...
#245 Kids & Supplements: Getting Them Down Without the Meltdown
Ever added a supplement to your child’s smoothie, only to discover they have the detection skills of a sniffer dog? Yep. This episode is for you. 😂We’re sharing our favourite practical ways to make taking supplements easier - for kids AN...
#244 Is Your Metabolism Slowing Down - or Is Midlife Just Doing Its Thing?
You're eating the same, moving the same… but your body seems to have changed the rules without sending you the memo? Let’s chat.This week, we’re unpacking the factors that can influence your metabolism as you get older - from changes in ...