The Holistic Health Podcast Podcast Artwork Image

The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare, and oh.so.much.more. You'll feel like you're having a cuppa' with your gal pals, having some fun and learning a tonne!
Episodes
#109 Seizures, Epilepsy + Toxic Mould - 3 Ways A Water-Damaged Building Can Contribute To SeizuresFebruary 28, 2024
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#108 PCOS & Weight Loss ExplainedFebruary 21, 2024
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#107 2024 Health Goals Coming Unstuck? This will helpFebruary 14, 2024
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#106 PCOS & Fertility ExplainedFebruary 07, 2024
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#105 Reducing Cancer Risk Foundations Part 1January 31, 2024
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#104 Conceiving over 35 - what you need to knowJanuary 24, 2024
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#103 Is Toxic Mould Behind Your Miscarriage?January 17, 2024
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#102 Want to get pregnant in 2024? 3 Things to do firstJanuary 10, 2024
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#101 All Things Meal Plans: which type is best for you?January 03, 2024
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#100 Husbands of Naturopaths - Come Meet Ours!December 20, 2023
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#99 Our Healthy Holiday Season Tips and TricksDecember 13, 2023
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#98 6 Most Common Diet Mistakes We See Our Clients MakeDecember 06, 2023
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#97 6 Steps To Treat SIBO (A common cause of IBS)November 22, 2023
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#96 The Contraceptive Pill and AcneNovember 15, 2023
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#95 When Health Supplements Go WrongNovember 08, 2023
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#94 6 Mistakes You're Making When Trying to Heal Your GutNovember 01, 2023
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#93 Iron & PregnancyOctober 25, 2023
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#92 Antibiotics for Acne - What You Need to KnowOctober 18, 2023
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#91 4 Supplements in our Endometriosis ToolkitOctober 11, 2023
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#90 The Problems with Isotretinoin (eg. Roaccutane), Alternative Options & Acne Root CausesOctober 04, 2023
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#89 Health Tips For Travelling September 27, 2023
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#88 Is EMF Exposure Behind Your Anxiety?!September 20, 2023
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#87 The Types of Gut Tests We Use and WhySeptember 13, 2023
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#86 The HCG Diet - How it Works for Rapid and Dramatic Fat LossSeptember 06, 2023
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#85 5 Signs They're the Right Practitioner For YouAugust 30, 2023
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