The Holistic Health Podcast

#39 Are Your Periods Really Normal? The Ideal Cycle/Period Explained

October 12, 2022 Natalie K. Douglas & Amie Skilton Episode 39
#39 Are Your Periods Really Normal? The Ideal Cycle/Period Explained
The Holistic Health Podcast
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The Holistic Health Podcast
#39 Are Your Periods Really Normal? The Ideal Cycle/Period Explained
Oct 12, 2022 Episode 39
Natalie K. Douglas & Amie Skilton

In this episode, we discuss if your periods are normal, and what the ideal cycle / period is.

LINKS MENTIONED:

Join The Holistic Health Collective Membership


FIND NAT BELOW:

Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 


FIND AMIE BELOW:

Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3 


GET DISCOUNTS ON PRODUCTS WE LOVE!

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Bon Charge (formerly BluBlox)

Somnilight

Show Notes

In this episode, we discuss if your periods are normal, and what the ideal cycle / period is.

LINKS MENTIONED:

Join The Holistic Health Collective Membership


FIND NAT BELOW:

Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 


FIND AMIE BELOW:

Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3 


GET DISCOUNTS ON PRODUCTS WE LOVE!

Block Blue Light

Bon Charge (formerly BluBlox)

Somnilight