#72 Breathing Your Way to Better Digestion Artwork

The Holistic Health Podcast

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The Holistic Health Podcast

#72 Breathing Your Way to Better Digestion

May 31, 2023 • Natalie K. Douglas & Amie Skilton • Episode 72

Breathing properly has the power to completely transform your digestion - I've seen it!

If you...
- Rush when you eat / don't chew your food
- Feel bloated or like food "sits in your stomach" after meals
- Struggle with a tummy that constantly feels unsettled
- Are going through a period of anxiousness, stress, overwhelm, or grief
- If you feel like you eat all the right food, take your supplements yet you can't seem to make progress

This episode is for you! Tune in and tag/share with a friend that needs to sloooooow down when eating!

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Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
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Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
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