The Holistic Health Podcast

#72 Breathing Your Way to Better Digestion

Natalie K. Douglas & Amie Skilton Episode 72

Breathing properly has the power to completely transform your digestion - I've seen it!

If you...
 - Rush when you eat / don't chew your food
 - Feel bloated or like food "sits in your stomach" after meals
 - Struggle with a tummy that constantly feels unsettled
 - Are going through a period of anxiousness, stress, overwhelm, or grief
 - If you feel like you eat all the right food, take your supplements yet you can't seem to make progress
 
 This episode is for you! Tune in and tag/share with a friend that needs to sloooooow down when eating!
 
 
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 FIND NAT BELOW:
 
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call 




 FIND AMIE BELOW:
 
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3
Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB   




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