#117 5 Mistakes You're Making With Your Breakfast Artwork

The Holistic Health Podcast

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The Holistic Health Podcast

#117 5 Mistakes You're Making With Your Breakfast

April 24, 2024 • Natalie K. Douglas & Amie Skilton • Episode 117

Breakfast is often revered as the most important meal of the day, but when it comes to 'doing breakfast' there are lots of options - some that support health, and some that do not.

We aren't here to be the food police BUT we do know how much better we feel for optimising our first meal of the day so, in this episode, we chat about some of the pitfalls we see our clients fall into so that you can learn to make better breakfast choices (and feel amazing for it too!).

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