The Holistic Health Podcast

#133 Want to know what we eat? Here's a peek inside our weekly menu!

Natalie K. Douglas & Amie Skilton

Welcome to a fun, drool-worthy chat on all the things we are currently eating!

This is not meant to be a prescriptional or even *aspirational* episode, but rather if you're looking for some ideas on how to mix up your weekly menu (or just plain nosy about ours) we cover all things we eat in a week and what's working for us right now.

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Website - https://nataliekdouglas.com/ 
Instagram - https://www.instagram.com/natalie.k.douglas 
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/ 
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/ 
Thyroid Rescue - Self guided program
https://nataliekdouglas.com/thyroid-rescue/ 
Coming Off The Pill/IUD Holistic Guide
https://nataliekdouglas.com/coming-off-the-pill-mini-course/ 
Become a one-to-one client
https://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/ 



FIND AMIE BELOW:

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Book Yourself In: https://l.bttr.to/ZDxWO   
Website - https://whatthenaturopathsaid.com   
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Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook 
Free webinar 'The 9 subtle signs your home has a mould problem' - https://www.amieskilton.com/MPYHwebinar 
MouldProof Your Home eCourse - https://www.amieskilton.com/mouldproof 
Mould Prevention 101 mini-course - https://p.bttr.to/3Cp5DkB