The Holistic Health Podcast

#137 Unique Healthy Habits We Are Vibing Right Now + Hilarious Poo-Related Cautionary Tale

September 10, 2024 Natalie K. Douglas & Amie Skilton

We know you're sick of us telling you to eat enough protein, so you won't find the same old health tips in this episode. Today we are stepping outside the "norm" and giving you a peak into the healthy habits, trends and unique strategies we are loving right now to upgrade our own health. Plus Nat tells a hilarious cautionary tail that you'll just have to tune in to find out about.

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