The Holistic Health Podcast

#137 Unique Healthy Habits We Are Vibing Right Now + Hilarious Poo-Related Cautionary Tale

Natalie K. Douglas & Amie Skilton

We know you're sick of us telling you to eat enough protein, so you won't find the same old health tips in this episode. Today we are stepping outside the "norm" and giving you a peak into the healthy habits, trends and unique strategies we are loving right now to upgrade our own health. Plus Nat tells a hilarious cautionary tail that you'll just have to tune in to find out about.

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EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/
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https://nataliekdouglas.com/coming-off-the-pill-mini-course/
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Free eBook 'Is mould making you sick?' - https://www.amieskilton.com/MPYHeBook
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