#135 Emergency skin breakout remedies - what to do when a pimple pops up!

There's nothing like a breakout popping up out of nowhere to take the bounce out of your step but don't worry - there's plenty you can do to help your skin heal more quickly.

This episode covers skincare, lifestyle and herbal medicine to help you get on top of breakouts so your concealer doesn't have to do quite so much heavy lifting!

CLEAR SKIN SECRETS eBOOK:

Click here to grab the book and use the code THHP for 25% off if it's not automatically applied.

FIND NAT BELOW:

Website - https://nataliekdouglas.com/ 
Instagram - https://www.instagram.com/natalie.k.douglas 
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call
EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/   
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/ 
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/ 
Thyroid Rescue - Self guided program
https://nataliekdouglas.com/thyroid-rescue/ 
Coming Off The Pill/IUD Holistic Guide
https://nataliekdouglas.com/coming-off-the-pill-mini-course/ 
Become a one-to-one client
https://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/ 



FIND AMIE BELOW:

Book a Free Discovery Call: https://p.bttr.to/3yBdmu3   
Book Yourself In: https://l.bttr.to/ZDxWO   
Website - https://whatthenaturopathsaid.com   
Instagram - https://www.instagram.com/thatnaturopath