#142 4 Wellness Trends We Aren't Getting Behind (that might surprise you!)

Eeeeep - this might a controversial one friends but we're chatting about the some of the most popular and trending health and wellness practices right now and what we *really* think about them.

So if you've been curious about ice baths, full moon parasite cleansing, or methylene blue - in this episode we give you the lowdown on these and more!


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SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/ 
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https://nataliekdouglas.com/coming-off-the-pill-mini-course/ 
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