#141 Pre Period Week From Hell - Troubleshooting Your Luteal Phase

Feeling crazy, teary, uncomfortable, reassessing your life choices, or relating a little too much to those PMS memes?

We've got you!

Come and learn about what a "luteal phase issue" is and what the heck you can do about it to have a smoother cycle, less mental breakdowns and be more comfortable, confident and calm in the week before your period.

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