#186 6 Ways He's Letting the Team Down: Men's Preconception Basics

Conceiving a baby is a two person job and - when it comes to getting pregnant - it's what we do in the months prior that can make the biggest difference. 

Unfortunately, women continue to disproportionately bear the bulk of the responsibility when it comes to fertility but gentlemen.. there's so much you can contribute here too!

In this chat we cover six important aspects of male fertility where our Dads-to-be can start their fatherhood journey and set their future child (or children) for better health by ensuring their sperm is the best it can be.

OTHER FERTILITY RESOURCES:

• Episode #25 Assessing Male Fertility
• Episode #26 Diet for Male Fertility and Hormone Health
• Episode #27 Lifestyle Factors in Male Fertility
• Episode #46 Preconception Care Nutrition
• Episode #51 Preconception Care - Environment and Lifestyle Tips That REALLY Matter
• Episode #52 How Mould Affects Your Hormones and Fertility
• Episode #76 5 Things You're Doing That Are Messing With Your Hormones
• Episode #102 Want to get pregnant in 2024? 3 Things to do first
• Episode #104 Conceiving over 35 - what you need to know
• Episode #139 Charting to Conceive (or as a BioFeedback Tool) - with Jessie Brebner
• Episode #167 Vaginal Microbiome Testing: why it matters and what to look for
• Episode #176 How to tell if you're *really* ovulating (and why OPKs aren't it)

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://NatalieKDouglas.as.me/?appointmentType=50255874
EndoNourish - Endometriosis and Adenomyosis Guide - https://nataliekdouglas.com/endonourish-holistic-endometriosis-adenomyoisis-care-guide/
SacredSeeds - Preconception Care Guide
https://nataliekdouglas.com/preconception-care-guide/
PCOS Wellness Guide
https://nataliekdouglas.com/pcos-holistic-guide/
Thyroid Rescue - Self guided program
https://nataliekdouglas.com/thyroid-rescue/
Coming Off The Pill/IUD Holistic Guide
https://nataliekdouglas.com/coming-off-the-pill-mini-course/
Become a one-to-one client
https://nataliekdouglas.com/1-1-naturopathic-nutrition-consultations/

FIND AMIE BELOW:
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Website - https://whatthenaturopathsaid.com
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